Aware - Mood & Mental Wellness — ASO

By Zhen Niu on AppTrack Ninja.

Stress, Meditation & Therapy

Aware is the only app that combines psychology courses, mood tracking, and guided meditation into one daily practice. Learn the science behind your emotions, build real coping skills, and create lasting change. -- BITE-SIZED PSYCHOLOGY COURSES Learn the 'why' behind your feelings. Master CBT (Cognitive Behavioral Therapy) techniques, build emotional intelligence, and discover actionable strategies to manage anxiety and stress — all through structured daily lessons designed by experts. -- INTELLIGENT MOOD & HABIT TRACKING Log your daily emotions with our beautifully designed interface. Aware a…

Categories: Education, Health & Fitness

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