GLP Flow — ASO

By Jose Barrios on AppTrack Ninja.

Meal Planning for GLP-1 Users

You eat less on GLP-1. But are you eating right? GLP Flow is the first meal planning app built specifically for people on Ozempic, Wegovy, Mounjaro, and Zepbound. Most GLP-1 users accidentally eat only 600-800 calories a day. The medication kills your appetite but your body still needs protein to protect muscle. Without it, up to 39% of your weight loss can be muscle, not fat. GLP Flow fixes that. WHAT GLP FLOW DOES: • Builds personalized meal plans based on your GLP-1 phase (active loss vs maintenance) • Tracks protein first -- 30-40g per meal to protect muscle • Nausea mode: when you feel s…

Categories: Health & Fitness

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