No Sugar Diary

By 林蓉 李 on AppTrack Ninja.

Habit Diary for Small Change

No Sugar Diary is a habit journal app that helps you record change and stay consistent. Here, "sugar" does not have to mean only food. It can also stand for any urge or habit you want to reduce, resist, or gradually quit. You can give it your own label, such as sugar, milk tea, staying up late, scrolling, gaming, or anything else you want to regain control over. You can use it to: - Create your own habit label - Record whether you stayed on track each day - Track streaks and total counts - Write down your feelings and changes - Look back on your progress over time - Generate shareable cards f…

Categories: Health & Fitness, Lifestyle

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