Fastology: Fasting Tracker

By SmallScale Works LLC on AppTrack Ninja.

Intermittent & longer fasts

Fastology is a fasting tracker for people who want more than a timer. Fasting works when it is structured. Fastology helps you track 16:8, 18:6, OMAD, and extended fasts with clear phase progress, streaks that reflect completed fasts, and a weekly schedule that fits real life. Most fasting apps count hours. Fastology helps you follow through. WHY FASTOLOGY Structured, not reactive Follow a clear fasting rhythm instead of making it up as you go. See where you are Track each phase of the fast with live progress, so you always know where you stand and what comes next. Consistency over intensity …

Categories: Health & Fitness, Lifestyle

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