RecoverFit: HRV & Recovery

By JunSoft Mobile Inc. on AppTrack Ninja.

Sleep, Readiness, Training

Train smart. Recover hard. RecoverFit turns your Apple Watch and iPhone health data into a clear morning Recovery Score, so you know whether to push, take it easy, or rest — every single day. WHY RECOVERFIT • Daily Recovery Score (0-100) computed from HRV, resting heart rate, sleep, and training load • Privacy first: 100% on-device. No cloud, no servers, no tracking. • Apple-native: SwiftUI, HealthKit, SwiftData, Apple Foundation Models on device • Athlete-grade signals: HRV (SDNN), Acute:Chronic Workload Ratio (ACWR), sleep efficiency WHAT IS INSIDE • Recovery Score every morning with a pers…

Categories: Health & Fitness, Medical

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