Rock The New Food Pyramid

By Dr. Seuzz LLC on AppTrack Ninja.

Ultra-processed food is the biggest health story no one taught you. Rock The New Food Pyramid changes that — using the scientifically-based NOVA classification system to rate everything you eat on a simple 1–4 scale, from whole foods to heavily processed products engineered to keep you eating. What is NOVA? The NOVA classification system was developed by nutrition scientists at the University of São Paulo to answer a question traditional nutrition labels ignore: how much has this food been altered from its natural state? The answer turns out to matter enormously. Ultra-processed foods — Group…

Categories: Education

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