FAST30 Burpees

By Cory Ripley on AppTrack Ninja.

100+ burpees in 30 days

BUILD STRENGTH // STAY CONSISTENT // SEE RESULTS FAST30™ Burpees is a simple, structured 30 day program built to help you improve conditioning, increase work capacity, and stay accountable, whether you are starting fresh or adding a burpee-focused challenge to your current routine. START YOUR FITNESS JOURNEY New to training? FAST30 gives you a clear, progressive plan that builds confidence and conditioning day by day. No guesswork. Just follow the program. ADD IT TO CURRENT ROUTINE Already training? FAST30 Burpees works perfectly alongside your existing program. Layer it on top of your daily …

Categories: Health & Fitness, Sports

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