Kinetic - Workout Tracker — ASO

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Gym Strength Log & Rest Timer

Kinetic is the workout tracker built for lifters who care about progressive overload. Log sets, track weight and reps, and see exactly whether you're getting stronger — session over session. Logging is free, for good: every set, every weigh-in, your whole history. Kinetic Pro adds workouts built for you, deep stats, more goals, and unlimited set video. YOUR PLAN, BUILT IN 60 SECONDS Answer six questions when you sign up — what you're training for, how experienced you are, how many days a week, what you want to focus on — and Kinetic builds you a real training plan. Rep ranges, rest times, wor…

Categories: Health & Fitness, Lifestyle

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