Trigger Map: FODMAP & IBS — ASO

By JAN KAZIMIERZ KRZACZKOWSKI on AppTrack Ninja.

Meal Planner & Food Diary

Plan meals around your dietary needs and keep a food and symptom diary in one place. Explore recipes, organise shopping, and review your observations over time—with tools for IBS and reflux. MEALS THAT FIT YOUR ROUTINE Set up your dietary profile, browse recipes and organise your meal plan. Use your preferences and restrictions to narrow the choices, then review ingredients and portions before cooking. FOOD AND SYMPTOMS, TOGETHER Record what you ate and how you felt. Add observations after a meal and return to your history when you want to discuss your routine with a dietitian or clinician. A…

Categories: Health & Fitness, Medical

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