Are You Sure

By Anthony John Caccese on AppTrack Ninja.

Reduce your screen time

I built "Are You Sure" because I wanted a simple way to reduce my screen time. Essentially I was looking to help break a common loop... I would pick up my phone to check something, and twenty minutes later, I'm halfway down a rabbit hole without an intent. So I wanted to build a tool that didn't just "block" apps, but instead helped me document and understand why I was opening them in the first place. How it works: When you try to open an app you’ve locked, "Are You Sure" gently interrupts that habit loop. It asks you a simple question: "Why do you want to use this app right now?" You type yo…

Categories: Health & Fitness, Lifestyle

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