Ember · A Soft Place

By Drew Douglass on AppTrack Ninja.

A soft place for hard feelings

Ember is a soft place for hard feelings. When the feeling is hot, open the app. Ember offers one gentle, safe, small thing you can do right now. Tap for another. Swipe for another. Keep the one that fits and save it as a reminder. Close the app. No streaks. No logging. No hooks. Every suggestion inside Ember is safe. None of them ask you to hurt anything or anyone, including yourself. None of them ask you to yell or be loud. They are quiet, grounded, physical, breath based, and kind. Some are DBT inspired. Some are ACT inspired. All of them are things a real person can actually do in five min…

Categories: Lifestyle, Health & Fitness

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