Eye Yoga - 20 20 20 Rule Timer
By Singabe Djonouma on AppTrack Ninja.
Eye Break & Yoga Exercise App
Are your eyes tired from staring at screens all day? 90% of people who spend 3+ hours at a screen experience digital eye strain. Eye Yoga - 20 20 20 Rule Timer is your complete eye wellness companion. Built on the 20-20-20 rule recommended by the American Academy of Ophthalmology: every 20 minutes, look 20 feet away for 20 seconds. DISCLAIMER: This app is not a medical device and does not provide medical advice. The exercises and recommendations are for general wellness purposes only and should not replace professional medical care. If you experience persistent eye problems, consult a qualifi…
Categories: Health & Fitness, Productivity
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