Steady Health

By Manish Vara on AppTrack Ninja.

Circadian Coach & Health Radar

Your body has a rhythm. Steady Health learns it. Steady Health reads your Apple Watch data — heart rate, HRV, sleep, respiratory rate, temperature — and builds a personal baseline unique to you. CIRCADIAN COACH Get a daily schedule optimised to YOUR rhythm. Steady Health tells you when to do deep work, when to exercise, when to eat, and when to wind down — personalised from your actual biometric data. HEALTH RADAR A health confidence score from 0 to 100, updated every morning. When multiple signals deviate from your baseline, Steady Health warns you 24-72 hours before you feel symptoms. SLEEP…

Categories: Health & Fitness

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