STRNTH: Strength Training

发行商 Next Big Leap Ltd AppTrack Ninja。

Gym workout plan and tracker

Know what to do today and see that you are getting stronger. Answer a few questions and we pick a program that fits your goal, where you train and how long you have lifted. Each session is ready when you open the app. A set takes two taps to log. 16 programs with planned deloads. Track every lift with PRs and plateau alerts. Run HIIT with live heart rate. Get a weekly AI coach. Bring your training history from another app. Strength training built for lifters in their 30s, 40s and beyond. Most apps are written for 25-year-olds. STRNTH is for people who have lifted before, or are starting now, …

分类: Health & Fitness, Sports

的 App Store 排名、截图、估算和类似应用。 STRNTH: Strength Training.