Stress Monitor & HRV: Stressi

By Manuel Lorenzo Parejo on AppTrack Ninja.

Sleep & Recovery, Any Watch

Know how much stress your body is carrying, before it costs you the day. Stressi is a stress monitor and HRV tracker that turns Apple Health data into one clear daily score: your Stressi Score. It reads heart rate variability, resting heart rate, sleep and activity, then explains what changed and what to do about it today. No charts to decode. No account to create. Your readings stay on your iPhone. WHY PEOPLE USE STRESSI • Check your Stressi Score before training, a hard work day or a rest day • See whether sleep, HRV, heart rate or activity moved your score • Get a short, specific plan inst…

Categories: Health & Fitness

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