JetSync: Travel & Recovery — ASO

By Thomas Page on AppTrack Ninja.

Body Clock Jet Lag Protocols

Most jet lag apps give you a schedule. JetSync shows you the clock it's moving. Every protocol is computed from the same light and melatonin timing curves used in sleep research labs, and tuned to your chronotype, your direction of travel, and the real hour-by-hour gap between your body and your destination. You see it as a graph: your internal clock, the target, and how far apart they are today. IT EXPLAINS ITSELF Flying far enough east that shifting your clock earlier would take two weeks? JetSync tells you it's shifting later instead, and why. Crossing a daylight-saving change mid-trip? It…

Categories: Travel, Health & Fitness

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