kcaliflow

By Rene Jossen on AppTrack Ninja.

Flexible Fitness Goals

Your fitness goal, but flexible. Sound familiar? You missed your daily goal and feel bad – even though you were twice as active yesterday. Daily goals are rigid and ignore how your life actually works. We're changing that. The concept: Weighted average instead of daily target Instead of demanding the exact same effort every single day, this app looks at your average over multiple days. Set how many steps or calories you want to reach on average – and the app calculates it on a rolling basis. Walked 20,000 steps in one day? Then feel free to take it easy tomorrow. Had a lazy Sunday? No problem…

Categories: Health & Fitness, Lifestyle

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