Hākilo

By Purple Mai'a on AppTrack Ninja.

Practice kilo, attune to 'āina

Hākilo's foundation is the Hawaiian practice of kilo - the deep, intentional observation of the world around and within us - and the Papakū Makawalu framework. A DAILY KILO Each day, Hākilo guides your observation through the three main knowledge houses of the Papakū Makawalu framework & an internal check to see how your internal state connects with the environment: • Papahulilani — the space above your head to where the stars sit (sky, wind, temperature, air) • Papahulihonua — the earth and oceans (ground, water, shoreline, land) • Papahanaumoku — all things that give birth, regenerate, and …

Categories: Education, Lifestyle

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