ROXI Fit

By ANDREW JOHN CASEBIER on AppTrack Ninja.

ROXI builds personalized training plans for every race you care about -- from your first 5K to a full marathon to HYROX. Tell ROXI your race, your goal time, and when you need to be ready. The app generates a week-by-week plan with the right mix of speed work, tempo runs, long runs, strength sessions, and recovery days. Plans adapt as you go, using recovery data from WHOOP andApple Watch to dial intensity up or down based on how your body is actually responding. WHAT YOU GET: - Multi-race training plans: 5K, 10K, half marathon, marathon, and HYROX, with support for training for multiple races…

Categories: Health & Fitness, Sports

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