SaunaFlow: Sauna & Cold Timer

By YANGLI CHEN on AppTrack Ninja.

Watch guides every sauna round

No need to watch the clock. Apple Watch automatically guides you through sauna>cold plunge>rest right on your wrist. Build routines on iPhone, run them on your Watch, and refine your flow with every session. ◆ Start instantly with built-in presets Choose from classic presets like 90-min standard, quick single round, or short cold plunge. Changes made on iPhone sync automatically to Apple Watch. ◆ Complete sessions from Apple Watch No need for your smartphone inside the sauna. Phase transitions are notified by haptic feedback, and you can check time remaining and the next phase on your wrist. …

Categories: Health & Fitness, Lifestyle

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