Body Fat Calculator - LeanFuel

By Jakub Laszczyk on AppTrack Ninja.

Protein & Macro Tracker

Most protein calculators use your total body weight — so at 100 kg, they tell you to eat 220g of protein a day. That's wrong, and you know it. LeanFuel uses the U.S. Navy Method to calculate your actual body fat percentage from simple tape measurements. Then it gives you a protein target based on your lean body mass — the muscle you actually need to fuel. HOW IT WORKS 1. Enter your measurements (neck, waist, height, weight) 2. Get your body fat %, lean mass, and fat mass instantly 3. Receive a personalised daily protein target 4. Log your protein and hit your goal every day SMART PROTEIN TARG…

Categories: Health & Fitness, Lifestyle

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