RideIQ Cycling Analytics — ASO

By KHAI NGHIEP DUONG on AppTrack Ninja.

Cycling Fitness & Progress

Are you getting fitter? It's a harder question than it should be. We've been taught that fitness is one number: FTP, VO2 max, max heart rate. But each comes from a single test on a single day, and after years of riding those numbers barely move. You can still be climbing better, holding power longer and recovering faster without seeing it. One test measures a day. Hundreds of rides measure you. RideIQ turns your Strava rides into a personal performance coach. Instead of comparing you with averages or other riders, it finds meaningful changes in your own riding. You versus you. THE RIDEIQ SCOR…

Categories: Health & Fitness, Sports

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