IronFlow: Gym Strength Tracker

De Vitor Kieling no AppTrack Ninja.

Workout Log & Gym Planner

Follow a strength program, log every set, and track your progress. Plan on the web and train on your phone. Workout logging works offline. Plan your training Choose templates including 5/3/1, nSuns, GZCLP, Greyskull LP, Push Pull Legs (PPL), PHUL, and TSA Intermediate. Create multi-week plans with training days, exercises, sets, reps, target weights, and notes. With an account, generate a starting plan using your goal, experience, equipment, training days, and session length. Sign in and connect your Google account to import or export plans with Google Sheets. Use the web app at https://www.i…

Categorias: Health & Fitness, Sports

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