Reintro: FODMAP IBS Tracker

By BigBalli Consulting llc on AppTrack Ninja.

Symptom Diary, Food & Diet Log

Reintroduction is where most low-FODMAP plans stall. Reintro schedules your challenges, captures symptoms in seconds, and builds a tolerance map you can hand to your dietitian. Built with Phase 2 dietitian guidance — calm, clinical, and explainable. No streaks, no shame, no diet hype. — FEATURES — • Finish reintroduction in 6–8 weeks with a guided 9-group schedule: lactose, fructose, sorbitol, mannitol, GOS, and the four fructan groups (wheat, onion, garlic, fruit). • Track real food triggers, not noise — built-in confounder logging for sleep, stress, and cycle so a bad night doesn't poison y…

Categories: Health & Fitness, Food & Drink

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