PulseCalm – HRV Stress Relief

By JIYULMOM on AppTrack Ninja.

HRV Stress Relief on Watch

PulseCalm watches your heart rate variability (HRV) for possible stress patterns and walks you through a short calming session right when you need it. WHAT PULSECALM DOES • Reads HRV from Apple Health to notice possible stress patterns • Breathing, grounding (5-4-3-2-1), body-scan and visualization sessions • Sends sessions and gentle alerts to your Apple Watch • Learns a 7-day personal baseline that adapts to you • Weekly email recap of recovery rate, sessions and peak stress time (Pro, connected account) PULSECALM PRO • AI-personalized sessions — optional. With your permission, your HRV rea…

Categories: Health & Fitness, Medical

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