Positivity – Good Moments

By Christopher Konitz on AppTrack Ninja.

Positivity is your personal journal for the good things in life. We tend to notice the negative more than the positive. Positivity helps you rebalance that – by consciously capturing what enriches your day. WHAT TO EXPECT CAPTURE MOMENTS Photograph or describe moments that matter to you. Mark them as significant or as insights – and look back on them whenever you need a boost. 1% IMPROVEMENTS Small, consistent steps lead to big changes. Note things you want to improve in your life and check them off once you've done it. BRIGHTEN Let your own moments and improvements inspire you. The Brighten …

Categories: Lifestyle, Bildung

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