by Nigel — Coaching

By Nigel Schat on AppTrack Ninja.

Coaching by Nigel Schat

Hi, I'm Nigel Schat, a personal trainer and coach. This app is the digital home for my 1-on-1 coaching clients. It is not a generic fitness app: you only get access to personal content after I onboard you as a client. What you get here as my client: TRAINING - Your own training block (Week 1 to 4), hand-programmed and reviewed by me, with built-in progression - An exercise library with my own coaching cues and technique notes - A training logger for sets, reps and weight, so I see exactly how you're performing and can adjust - The option to create your own extra workouts alongside the plan we…

Categories: Health & Fitness, Lifestyle

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