Kitae - Workout Tracker — ASO

By Naoki AINOYA on AppTrack Ninja.

Simple Weight Training Logger

Kitae is a simple, focused app for logging your weight training workouts. Key Features: - Workout Logging: Quickly record sets, weights, and reps for each exercise - Pyramid Set Suggestions: Auto-generate warmup-to-working sets based on your previous session - Estimated 1RM & Stats: Track your estimated one-rep max (Epley formula), top weight, and total volume with charts - Exercise Library: Organize exercises across 8 categories — Chest, Back, Shoulders, Arms, Legs, Core, Cardio, and more - Markdown File Sync: Each workout becomes one Markdown file in a folder you choose, and edits you make …

Categories: Health & Fitness

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