Body Resonance AI

By Konstantin Resch on AppTrack Ninja.

Training, food & AI coaching

Body Resonance AI is your training and health app for anyone who wants more than a rigid workout plan. Training, food and recovery in one place – on your own or together with your coach. TODAY • At a glance: your session, your meals, your recovery • Daily readiness from a short morning check-in; in the iPhone app, sleep and HRV from Apple Health feed into recovery (optional) TRAINING • AI program designer: multi-week programs matched to your goal, experience and equipment • Full-screen workout mode: weight, reps and RPE right in the set card • Rest timer starts automatically • Edit completed …

Categories: Health & Fitness, Lifestyle

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