Air Hold — ASO

By Svitlana Chukhno on AppTrack Ninja.

Apnea

Train your breath hold safely and progressively with a clean and focused training experience designed for apnea and freediving practice. Choose your experience level, set a comfortable hold duration, and receive structured session guidance. Customize haptic and sound cues so each training session matches your rhythm and focus. The app includes customizable CO₂ and O₂ training tables, guided warm-ups, flexible session settings, and the ability to save favorite routines. Track your sessions over time and keep your breath-hold training consistent and organized. Safety is important. Always train …

Categories: Sports

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