Night Calm: 3-Min Sleep Reset — ASO

By Yoshiharu Suzuki on AppTrack Ninja.

Racing mind? Quiet it in 3 min

Quiet a racing mind in 3 minutes. Tap once — then close the phone and sleep. A 3-minute calm session for the nights you can't fall asleep, or wake up at 3 AM and can't drift back off. A gentle wave of light expands with your breathing, soft ambient sound fills the background, and the screen fades — so you can naturally close the phone and rest. ■ How it works ・One tap to start, three minutes to end ・A wave of light moves with your breath ・The screen dims gradually and fades out ・When it ends, just close the phone and sleep ■ Two modes ・Bedtime — a standard calm pace for winding down ・Night — …

Categories: Health & Fitness, Lifestyle

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