Drift - Sleep Tracker

By Wolf Technologies Ltd on AppTrack Ninja.

No Wearable - Score Your Sleep

Drift is a smart sleep tracker that helps you understand and improve your sleep — no wearable required. Simply log your bedtime and wake time each morning, rate your sleep quality, and track factors that affect your rest. Drift does the rest, calculating a personalised sleep score and revealing the patterns behind your best (and worst) nights. SMART SLEEP SCORING Your sleep score is calculated from five key components: - Duration: How your sleep length compares to the recommended 7-9 hours - Timing: Whether your sleep window aligns with your body's natural rhythm - Consistency: How regular yo…

Categories: Health & Fitness, Lifestyle

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