Sated: meal timer — ASO

By Adconcept OU on AppTrack Ninja.

diet & bariatric food tracker

Still overeating even when you're trying to lose weight? You're probably eating too fast. It takes your brain 15-20 minutes to register fullness. By the time that signal arrives, most people have already had too much. Sated is a simple eating timer and weight loss tracker that helps you close that gap – one meal at a time. HOW IT WORKS – Tap Start before you eat Your eating timer begins. The longer your meal lasts, the sooner your brain catches up – and the less you'll need to feel full. Tips appear throughout to help you slow down, chew mindfully, and actually taste your food. – Done eating?…

Categories: Health & Fitness, Lifestyle

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