Neart

By William Deacon on AppTrack Ninja.

Mental Training for Athletes

Neart (Scots Gaelic for "strength" or "inner power") is a mental performance app built for athletes — designed by an HCPC-Registered Sport & Exercise Psychologist. Grounded in evidence-based techniques used by elite athletes around the world. Your mindset is what sets you apart from others and lets you perform at your best. Neart gives you the tools to train it. Work Towards Your Dream Goal by: · Daily Positive Journal — capture three things that went well each day to build genuine, evidence-based confidence over time · Mental Imagery — guided sessions to mentally rehearse skills, scenarios, …

Categories: Health & Fitness, Sports

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