Aemote: Change Triangle App — ASO

By Andrew Isabirye on AppTrack Ninja.

Advanced Emotional Wellbeing

Aemote helps you understand what you're actually feeling, and why. Most mood trackers treat emotional wellness as a simple rating on a scale of 1 to 10 or a simple checklist of daily feelings. But human emotions are complex. Aemote is built on the Change Triangle, a powerful, evidence-based psychological framework originating from AEDP (Accelerated Experiential Dynamic Psychotherapy). Used by therapists and counselors worldwide, the Change Triangle helps you map the relationship between: 1. DEFENSE MECHANISMS: The things we do to avoid feelings (distraction, denial, rumination). 2. INHIBITORY…

Categories: Health & Fitness, Lifestyle

Keyword visibility, ranked search terms and daily position movement for Aemote: Change Triangle App.