Velorific

By Adam Elston on AppTrack Ninja.

Training-aware nutrition

Velorific is a nutrition and training tracker built for cyclists, runners, triathletes, and anyone whose eating target should change with how hard they worked out today. WORKOUT-ADAPTIVE CALORIES Your daily calorie target isn't static. Velorific reads your workout activity, classifies each day as rest, easy, moderate, hard, or very hard, and adjusts your deficit accordingly. Ride easy - hold the deficit. Ride very hard - deficit waives, fuel the session. No more fighting hunger on big days or overeating on rest days. RECOVERY-DAY PROTECTION After a hard session, Velorific looks back at the la…

Categories: Health & Fitness, Sports

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