Think Cue

By Pawel Rosner on AppTrack Ninja.

Mind prepared for what's next

Most wellness apps want your time, your streaks, your attention. Think Cue wants none of that. It shows up precisely when relevant — and stays quiet the rest of the time. In-context, not in-demand Evidence shows psychological interventions are most effective when delivered in a context similar to the situation they prepare you for. A breathing technique before a stressful meeting lands differently than one learned at random. Reflection without friction The ABC model — Activating event, Belief, Consequence — is one of CBT's most powerful tools. Think Cue surfaces it precisely after an event, w…

Categories: Health & Fitness, Productivity

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