SprintTrack - Ai Sprint Coach
By FREDRICK LEWIS FORD on AppTrack Ninja.
Science-backed sprint plans
SprintTrack is your personal track coach in your pocket — built for sprinters, hurdlers, and middle-distance athletes who want science-backed training without paying for a private coach. Tell us your events, your current PRs, your weight-room maxes, and the meets on your calendar. Our AI builds a fully periodized training plan around YOU — workouts, target paces, lifting splits, and a meet-day taper — and adapts week after week as you log your sessions. WHAT YOU GET • Personalized training plan Generated from your PRs, experience level, training availability, and target meets. Every workout h…
Categories: Sports
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