Ride Bonk

By Reid Bates on AppTrack Ninja.

AI coach for indoor cycling

Ride Bonk is an AI cycling coach that builds you a workout on demand, controls your smart trainer, and actually reacts to how you ride. No rigid 12-week plan to fall behind on. Tell Bonk how much time you have and how you feel, and it generates a session tuned to your FTP and current fitness, grounded in real coaching science. Every workout type is backed by cited training literature, not AI guesswork. WHAT YOU GET On-demand workouts Structured intervals, endurance, sweet spot, threshold, VO2, and recovery rides, generated for the time and the legs you have today. Your smart trainer follows t…

Categories: Health & Fitness, Sports

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