1Rep: 1RM Calculator & PR Log

By Farah Aydoni on AppTrack Ninja.

Bench, Squat, Deadlift Tracker

Your lifts deserve more than a notes app. 1Rep is the PR tracker built for lifters who treat every session like it matters — because it does. Log a PR in seconds. Watch your strength compound week over week. Hit new milestones. And when you PR, share it like it counts. ——— YOUR STRENGTH, FINALLY MEASURED Most apps guess your 1RM with one formula. 1Rep uses seven — Epley, Brzycki, Lander, Lombardi, Mayhew, O'Conner, Wathan — and shows you how confident each estimate is with R² scores. No other PR tracker gives you this. Run the math forward: enter your working set, get your true 1RM. Run it ba…

Categories: Health & Fitness, Sports

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