Stoica: Stoic Meditation

By Sanem Ucan on AppTrack Ninja.

Daily Philosophy Practice

STOIC PHILOSOPHY FOR DAILY PRACTICE Stoica is a guided reflection app built around the Stoic tradition — Marcus Aurelius, Seneca, Epictetus — and the practical questions they spent their lives on. How to face mortality. How to build discipline. How to stop being ruled by what you cannot control. Each episode is a guided reflection, not a lecture. Five, ten, or fifteen minutes, depending on what you have. Listen in the morning before your day begins, or in the evening before it ends. CONTENT Nine categories at launch: - Morning Rituals - Inner Peace - Evening Reflection - Overcoming Obstacles …

Categories: Health & Fitness, Lifestyle

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