Sleep to Earn

By Wellness Protocol Inc on AppTrack Ninja.

Sleep to Earn is a 30-day wellness program designed to help you improve your sleep through measurable, daily feedback. HOW IT WORKS • Join the program (no upfront cost — $0 to start) • Wear your Apple Watch nightly • We sync your sleep data each morning via Apple Health • Each night gets a Sleep Score (0-100) based on: - Duration (50 points) - Bedtime Consistency (30 points) - Interruptions (20 points) • Scores of 90+ earn a wellness reward • Scores of 85-89 are safe — no adjustment • Scores below 85 trigger a $10 daily adjustment • Each cycle gives you 2 Grace Nights — if you forget your wat…

Categories: Health & Fitness, Lifestyle

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