Vyrna: Protein Tracker

By MGA Companies Pty Ltd on AppTrack Ninja.

Menopause + GLP-1 nutrition

Vyrna is the nutrition companion for women on GLP-1 medication during peri- or post-menopause. Most nutrition apps were built for a 30-year-old man trying to lose weight. You're not him. Appetite suppression on a GLP-1, falling oestrogen, and the muscle and bone loss that come with both — they all change what your body needs from food. Vyrna is built around that reality. WHAT VYRNA DOES • Daily protein target tuned to your menopause stage, your GLP-1 (semaglutide, tirzepatide), your dose, and whether you're on HRT • Separate targets for injection days vs. rest days, because your appetite and …

Categories: Health & Fitness, Lifestyle

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