Breathe Everyday

By HABUILD HEALTHTECH PRIVATE LIMITED on AppTrack Ninja.

A simple breathing app

Breathe Everyday helps you build a daily breathing practice with guided exercises, soothing animations, and gentle haptic cues. - Just open the app and start breathing. No sign-ups, no ads, no distractions — your session begins automatically with your last saved pattern. 4 BUILT-IN BREATHING PATTERNS • Default (4s in, 6s out) — Simple relaxation breathing • Square (4-4-4-4) — Equal phases for stress relief and focus • Pranayama (7s in, 4s hold, 8s out) — Classical yoga breathing for deep calm • Ujjayi (7s in, 7s out) — Balanced oceanic breath technique Or create your own custom timing — adjus…

Categories: Health & Fitness, Lifestyle

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