Topset: Workout Log — ASO

By Ozan Camur on AppTrack Ninja.

Custom Programs & Progression

Topset is a workout tracker for lifters who run their own programs. Build your split, log every set with RPE (Rate of Perceived Exertion) or RIR (Reps in Reserve), and Topset suggests the weight and reps for your next session based on how your sets actually felt. HIGHLIGHTS • Custom Program Builder: Create any split (Push/Pull/Legs, Upper/Lower, Full Body), add days and drag to reorder exercises. 70+ set types including supersets, drop sets and rest-pause. • Smart Progression: Next-session weight and rep suggestions, adjusted to your gym's smallest plate, with deload warnings when you need th…

Categories: Health & Fitness, Lifestyle

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