Lean - Simple BFP Tracker — ASO

By Matthew Drayton on AppTrack Ninja.

Lower your body fat %

Lean is a daily coach for one thing: reducing your body fat percentage. The App Store is full of fitness apps that try to do everything — log every meal, track every workout, scan barcodes, run leaderboards, build streaks. Lean does none of that. It picks the single metric that matters for body composition and builds the simplest possible tool around it. HOW IT WORKS Open Lean once in the morning. You'll see four numbers for today: Your calorie target Your protein target Your training focus One habit to hit Tap any row to read a short note on why that number. Hit them. Come back tomorrow. Tha…

Categories: Health & Fitness, Lifestyle

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