Marathon Training - Run42

By GEOFFREY TEVA BERNICOT on AppTrack Ninja.

Plans for marathon, half, 10K

A calm race training plan, built entirely on your phone. Run 42 generates a personalised 8–24 week plan from seven simple questions — no account, no ads, no servers, no nonsense. WHAT YOU GET • Plans for marathon, half marathon, and 10K — calibrated to your goal time • Phase-based progression: Base, Build, Peak, Taper, Race • Four pace zones: Easy, Race pace, Threshold, VMA • Every session laid out: distance, duration, pace target • Long-run progression scaled to your distance • Smart cutback weeks built in PROVEN STRUCTURE Each plan applies the same training principles a coach would: aerobic…

Categories: Sports, Lifestyle

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