Longevity Protocol

By PragmaTec on AppTrack Ninja.

AI Longevity & Health Coach

Your personal longevity coach powered by Apple Intelligence. Longevity Protocol transforms your Apple Health data into a clear, actionable longevity score — then gives you the evidence-based daily actions to improve it. Built on peer-reviewed research from the world's leading longevity scientists. YOUR LONGEVITY SCORE A single number (0-100) that reflects how your daily habits align with the science of living longer and healthier. Calculated from your real HealthKit data: sleep, HRV, resting heart rate, VO2 Max, steps, and exercise minutes. AI HEALTH COACH * Chat with an on-device AI coach th…

Categories: Health & Fitness, Lifestyle

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