Everything Workout

By Oleksandr Ioffe on AppTrack Ninja.

Easy way to workout everything

A simple HIIT workout for anyone. All you need is a half an hour and a pair of dumbbells. All key muscle groups are covered. No other exercise need to get you there. A 12-week program built around 11 proven exercises. The app calls out each station, runs your work/rest intervals, and tracks your weights — so you can stop watching the clock and start training. What's inside • Honest workout plan, no hidden agenda • No subscriptions • No account, no tracking. Everything stays on your device. • 12-week progressive plan, paced to your weekly frequency • All key muscle groups activated • Crisp int…

Categories: Health & Fitness, Lifestyle

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