ShapeLab Client — ASO

By Shelton Lalgy on AppTrack Ninja.

Your coach's plans, anywhere.

ShapeLab is the companion app for clients of independent fitness coaches. Receive personalized plans from your coach, log your progress, and stay consistent — wherever you are. This app is free. Your coach uses ShapeLab Coach to manage your training. GET YOUR PLANS, ALWAYS UP TO DATE • View your meal plan with macros, foods, and meal times • See exactly what to eat and when • Switch between food view and portion-equivalents view • Browse your training plan with sets, reps, and rest times • Read notes and feedback from your coach TRACK YOUR PROGRESS • Log weight, body measurements, and progres…

Categories: Health & Fitness, Lifestyle

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